Helen Stanbridge
Registered Member MBACP (Accredited)
Languages spoken: Spanish
Contact information
- Phone number
- +447736821553
Therapist -
Features
About me and my therapy practice
I am a BACP Accredited Counsellor and Cognitive Behavioural Psychotherapist with over 20 years of experience. I previously worked for Bupa Psychological Services and more recently for Priory Healthcare, as well as many years as a private practitioner.
My approach initially focuses on understanding the impact of the problem on your life. My cognitive behavioural training allows me to help identify the unhelpful thoughts and feelings that are impacting on your well being. It may also be important for you to understand how these problems have developed, in order to make changes in your life to avoid these triggers in the future.
What I can help with
Anxiety, Bereavement, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Cancer, Self esteem, Cultural issues, Women's issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited
Therapist - London
Features
About me and my therapy practice
My work as a therapist initially focuses on understanding the impact of the problem on your life. My CBT training means that I am able to help identify the unhelpful thoughts and feelings that are impacting on your well being. It may also be important for you to understand how these problems have developed so you can make changes in your life to avoid these triggers in the future.
I am a BACP Accredited Counsellor and Cognitive Behavioural Psychotherapist with over 20 years of clinical experience. I previously worked for Bupa Psychological Services and more recently for Priory Healthcare as well as many years as a private practitioner.
What I can help with
Anxiety, Bereavement, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Cancer, Self esteem, Cultural issues, Women's issues, Child related issues, Relationships
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited