Helen Stanbridge
Registered Member MBACP (Accredited)
Languages spoken: Spanish
Contact information
- Phone number
- +447736821553
Therapist - London
Features
- Flexible hours available
About me and my therapy practice
My work as a therapist initially focuses on understanding the impact of the problem on your life. My CBT training means that I am able to help identify the unhelpful thoughts and feelings that are impacting on your well being. It may also be important for you to understand how these problems have developed so you can make changes in your life to avoid these triggers in the future.
I am a BACP Accredited Counsellor and Cognitive Behavioural Psychotherapist with over 20 years of clinical experience. I previously worked for Bupa Psychological Services and more recently for Priory Healthcare as well as many years as a private practitioner.
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Trauma, Women's issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited