Helen Stanbridge

Helen Stanbridge


Registered Member MBACP (Accredited)

Languages spoken: Spanish

Contact information

Phone number
+447736821553

Contact Helen

Therapist -

Contact Helen for session rate.

Features

About me and my therapy practice

I am a BACP Accredited Counsellor and Cognitive Behavioural Psychotherapist with over 20 years of experience. I previously worked for Bupa Psychological Services and more recently for Priory Healthcare, as well as many years as a private practitioner.

My approach initially focuses on understanding the impact of the problem on your life. My cognitive behavioural training allows me to help identify the unhelpful thoughts and feelings that are impacting on your well being. It may also be important for you to understand how these problems have developed, in order to make changes in your life to avoid these triggers in the future.

What I can help with

Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Cultural issues, Self esteem, Women's issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London SW20
+447736821553
Sessions from £60.00

Features

About me and my therapy practice

My work as a therapist initially focuses on understanding the impact of the problem on your life. My CBT training means that I am able to help identify the unhelpful thoughts and feelings that are impacting on your well being. It may also be important for you to understand how these problems have developed so you can make changes in your life to avoid these triggers in the future.

I am a BACP Accredited Counsellor and Cognitive Behavioural Psychotherapist with over 20 years of clinical experience. I previously worked for Bupa Psychological Services and more recently for Priory Healthcare as well as many years as a private practitioner. 

What I can help with

Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Cultural issues, Self esteem, Women's issues, Child related issues, Relationships

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited