- Phone number
- 07907 546558
- Flexible hours available
About me and my therapy practice
I'm an experience counsellor in central Croydon working with clients since 2010. I offer sessions to both individuals and couples and provide a safe and comfortable place to talk about and work through what you are finding difficult.
Are you struggling to cope, find yourself not talking or having the same arguments again and again. It is normal to feel anxious or depressed at times but has been going on for too long? Maybe you are feeling angry or numb, overwhelmed or having panic attacks? Struggling with our feelings and thoughts can have a big impact on large parts of our lives - relationships, work, wellbeing and peace of mind etc.
You might have tried dealing with this on your own or talking to friends and family has not worked or is not possible. Talking to a qualified therapist provides a confidential and safe space for you to begin to talk about what is troubling you.
I work in a non-judgemental, open minded way and will help you to talk through what you are going through and to explore how events from the past can contribute to your life right now. I work in a practical and grounded way and that includes offering techniques that can be helpful on a day to day basis.
It can feel daunting to contact a counsellor but can be an important step to start to feel better. Things don't have to go on the way they are.
I offer a free 15-20 minute phone consultation before a decision to meet for an initial session. I look forward to hearing from you.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Psychodynamic, Psychosynthesis, Systemic, Transpersonal
Clients I work with
Trainee, Adults, Couples, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited