- Wheelchair accessible office
About me and my therapy practice
Life isn’t easy and sometimes it can feel overwhelming. You may feel stuck in a rut, or that patterns are repeating and you're struggling to cope. Maybe you're in crisis for the first time.
Seeking help to explore your difficulties is a courageous step, but can be daunting. I aim to provide a warm, non-judgemental and honest confidential space, in which to explore the challenges you are facing. I am an integrative counsellor, meaning that I combine different theoretical approaches to suit your needs and pace.
The therapeutic relationship between counsellor and client can shed light on other relationships in your life and provide an opportunity for repair, nurture and healing.
I regularly work with clients who are suffering from depression and anxiety in an NHS setting.
Having worked in complementary health for many years, I have an interest in how emotional stress and trauma may be held in the body, sometimes manifesting as chronic pain and disease.
I comply with GDPR legislation and any data you provide is stored securely.
My consulting room is based in Camden Town in a well established women's centre.
I offer 50 minute face to face sessions, available to those that identify as women.
The centre is a 5 minute walk from Camden Town tube or Camden Road rail station, with numerous bus links. A ramp and lift are available if needed.
I also offer 50 minute online sessions, available to all genders.
My first session
I offer a 15 minute telephone session (no charge) in order to understand what has brought you to counselling and why now? We can talk about my availability and you may have questions about how I work.
If we decide it is right to meet, I will offer you an appointment for an assessment session which will last for 50 minutes, charged at the agreed rate. It's an opportunity for me to find out more about you and for us to see if we can work together and for you to understand more about the therapeutic relationship and process.
What I can help with
Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work