Karen Ponsford

Karen Ponsford

Registered Member MBACP

Contact information

Phone number

Contact Karen

Therapist - Braintree

Braintree CM7
Sessions from £45.00


  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Are you struggling or feeling overwhelmed with something? Do you feel alone and would benefit from support?

I work with individuals age 18+  using a Humanistic/Person Centred approach which sees the importance of building a trusting therapeutic relationship, so you feel heard and understood whilst we work. 

I also have good understanding of CBT and will incorporate tools and techniques into sessions if needed. 

I feel it can also be beneficial to look at whether past experiences have impacted how you feel today, but our sessions will be tailored in a way which is personal to you.

I work from a garden room at my home address, which provides a comfortable, confidential place for our sessions.

I understand how hard it can feel to make that first step into Counselling, so please feel free to contact me with any questions.

Sessions are £45, lower rate available for students and senior citizens.

I look forward to hearing from you.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Trainee, Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work