Karen Ponsford

Karen Ponsford

Registered Member MBACP

Contact information

Phone number

Contact Karen

Therapist - Braintree

Braintree CM7
Sessions from £40.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Presently I offer telephone sessions and from 13/7/20 I will be resuming face to face.

I work with Individuals and Couples.

Are you struggling or feeling overwhelmed with something? Would you benefit from support and finding ways to move forward?

I work using a Humanistic/Person Centred base which enables me to fully hear and understand your problems from your point of view.

I also have a good understanding of CBT and will incorporate tools, information sheets and techniques into sessions if needed. 

I feel it can be extremely beneficial to look at whether past experiences have impacted how you feel today, but our sessions will be tailored in a way which is personal to you.

I work from a garden room at my home address, which provides a comfortable, confidential place for our sessions.

I understand how hard it can feel to make that first step into Counselling, so please feel free to contact me with any questions.

Sessions are £40 for individuals, lower rate of £35 available for students and senior citizens. £55 Couples.

I look forward to hearing from you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling