- Phone number
- Concessionary rates
About me and my therapy practice
Based in South West Wales, at the moment I offer online and telephone therapy sessions. I am hoping to get back to face to face work soon.
Through long or short term counselling, together we will build a safe connection, which will enable us to explore the reasons you sought support.
I aim to offer a safe space for any feelings you are consciously or unconsciously bringing. Together we can find ways for you to find a stable, grounded way of coping with upset from your past and recent life.
Through life experiences, self-reflection and study I am aware of many feelings that can becoming overwhelming and stop your ability to find or continue the life you want and hope for. Grief, bereavement, shame, fear, climate-crisis anxiety, confusion are just a few feelings that you maybe familiar with and I am able to be beside you in understanding and moving through them.
I consider myself to be client centred, attachment focused and relational. I have a BA in Counselling and have worked with adopting Parents challenged with their adopted children. I have worked within bereavement support services and Carmarthenshire Counselling Services offering short term counselling. I have a particular interest in grief, how our early attachment affects us, intersectionality and ending oppression work.
My first session
Feel free to be in touch, by email or phone for more information, or to book an appointment, (online or by phone at the moment).
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling