Elizabeth Mills

Elizabeth Mills

Registered Member MBACP (Accredited)

Contact information

Phone number

Contact Elizabeth

Therapist - Seaford

Seaford BN25
Sessions from £45.00



Available daytimes Monday-Thursday

About me and my therapy practice

Life can be challenging and it is helpful to look at any concerns with a suitably qualified counsellor who is independent of your situation. As a counsellor I offer you a safe relationship in which to talk about your difficulties, whether there is a particular issue to explore, or a more general feeling of discomfort. Counselling can then increase your understanding of what troubles you, help you make choices and enable you to live a more satisfying life.

In my experience counselling is rarely limited to a specific issue and I work with whatever you bring. I see people who are experiencing a crisis or who may simply wish to examine how they are living. I have worked across a range of life issues including bereavement, suicide, family/relationship, ageing/life transitions, mental health, trauma and abuse, and much more.

I am a qualified and experienced counsellor with a Post-graduate Diploma in Humanistic Therapeutic Counselling from the University of Brighton. I am an accredited member of BACP and abide by their code of ethics.

Prior to being a counsellor I worked as a mental health nurse. In addition to my counselling qualification I have a degree in English Literature and believe in the therapeutic potential of reading and writing.

I have worked for Sussex Community Counselling (SCDA) in their low-cost and suicide counselling services, and continue to undertake assessments for their counselling service. I have previously been a bereavement counsellor with Cruse.

Practice description

I  work in both a time-limited way, offering a fixed number of sessions, or we can have a more open-ended contract.

I offer telephone counselling or we can meet face to face in a counselling room in central Seaford. This is located a short walk from the train station and bus stops and has parking.

My first session

Initially we can have a conversation on the phone so you can get a sense of me as a counsellor, and how we might work together, before deciding if you would like to start counselling.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Loss, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited