- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Counselling with me
I believe in the healing and transformative power of counselling and want to provide a sanctuary for any who might benefit from it. I frequently work with depression, anxiety, stress and other common mental health issues, as well as empowering people to learn more about themselves. I can help with relationship difficulties, bullying, anger management, loneliness and abuse.
I have experience in exploring topics of identity, including but not limited to self-esteem, self-image, spirituality and faith, sexuality and gender. Through my work with young people and my own experiences, I can also help with issues of particular relevance to today's world, including responses to social media and gaming. Please see the list of bullet points below for more areas I work in, or get in touch if you have any questions.
You are the expert. My role as counsellor is to help light the way as we help you to connect with the best version of yourself.
How I work
I believe in shaping counselling relationships unique to each client and their needs. Every person is unique, and only by acknowledging our differences can we truly bring our vision of others into sharp focus.
I work to a high professional standard but believe therapy needn't be intimidating. Learning more about ourselves and making positive steps can be rewarding and I aim to make counselling something to be proud of.
My experience and qualifications
I am a member of the British Association of Counsellors and Psychotherapists (MBACP) with a Level 4 Diploma in Therapeutic Counselling. I have worked in a secondary school with many young people and I undertake additional training throughout the year.
As an integrative counsellor I work with several approaches to create a counselling experience suited to my clients and their needs. This includes both a person-centred approach, looking at where you stand in the here and now, as well as a psychodynamic approach, exploring your history and relationships to discover your unconscious.
By being seen and heard in a safe environment, we can open the door for you to embrace your inner self and to show it to the world.
An offer that works for you
It's important that your therapy is suitable to your needs. Whether it's working in a way that feels most comfortable or is more accessible, the counselling I offer is tailored to you.
However we work together, you can expect the same level of individual care and attention.
Face to face sessions
Enjoy the benefits of in-person sessions in my comfortable counselling room, located in Shooters Hill. I can provide a safe and secure environment in which to work together.
Sessions are 50 minutes and cost £40.
Online and phone sessions
I am pleased to offer sessions over telephone or video call (Zoom or Skype). Experience the same individually-tailored counselling experience from a space that is comfortable and accessible to you.
Sessions are 50 minutes and cost £40.
My first session
If you think I may be the right counsellor for you, please feel free to get in touch via phone or email to arrange a free initial telephone assessment, or to book a first session.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Cultural issues, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Children, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling