- Phone number
- Concessionary rates
About me and my therapy practice
Therapy can help you make sense of your situation and help you live a more fulfilling life. It can give you new tools to handle conflict and challenge, and free you from behaviours that hold you back.
Together we can explore whatever issues arise, working towards such themes as freedom, forgiveness, acceptance, security, growth, meaning, clarity, authenticity, spontaneity, and joy. Life is worth living well, and this means a life feeling grounded and motivated. It means living without guilt, shame and anxiety at every turn, and instead a sense of inner peace and direction.
I believe in removing expectation, so often routed in the demands of others, and instead aligning ourselves with our values and what we feel inside. Change comes about by clearing a path to where we want to be, not forcing our way through to it.
I have a special interest in working with men, vulnerability, and Boarding School Syndrome.
I also offer Dynamic Running Therapy:
A fusion of running/walking (decide by the client) combined with regular therapy.
What I can help with
Abuse, Anger management, Anxiety, Child related issues, Depression, Eating disorders, Infertility, Life coaching, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Children, Couples, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited