Terry Hay

Terry Hay


Registered Member MBACP

Contact information

Phone number
029 20705162

Contact Terry

Therapist - PENARTH

PENARTH CF64
029 20705162
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

This is the first step!   I understand that it's tough when life events stop you from living life as you want.  You may be confused and don't know where to turn for support and help or you may be experiencing difficulties coping with life as it is now and want to work on making connections, changes and choices for the future.

With over 16 years experience of working with clients I can offer a warm welcoming, confidential, safe, non judgemental and trusting environment where you will be heard.  In your first session we can discuss what has brought you to therapy and focus on the changes you may want to make. I believe that it is important that you make choices for your future and I can help you to think about how you will do this. 

My area of expertise is in helping clients work through their trauma following emotional, physical or sexual abuse.

I appreciate that's it not easy to face some difficult issues and to think about how to make changes. For me, its important to develop a trusting relationship where together we can work on your issues and I can offer you help and the courage to make these changes.

I work with agencies offering EAPs to organisations in Cardiff and the Vale.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, AIDS/HIV, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Supervisor - PENARTH

PENARTH CF64
029 20705162
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I know how important it is to find the right supervisor - the relationship has to work for supervision to be effective.  I believe that finding the right clinical supervisor is vital to ensure that we as therapists work ethically and for the benefit of our clients. 

I offer a warm, safe and non judgemental space where my supervisees are heard, understood, educated and challenged in relation to their practice so that they can grow, not only as therapists, but also as individuals.  So I offer supervisees a holistic approach to encourage clarity of vision and thoughts. 

I qualified as a Person-Centred/Existential Therapist in 2006 and I have practiced as an integrative  therapist for 16 years.  I have my own private practice and for the last 9 years I have work as a Staff Wellbeing Therapist in the NHS in Cardiff & The Vale.   

I qualified as a Clinical Supervisor in 2015 from the University of South Wales and I supervise staff groups in the NHS and offer individual and group supervision in my private practice.  

I have experience of working with different models of supervision but I most enjoy using the Cyclical Model (Page & Wosket) in my supervision practice because for me it mirrors how I work as a therapist with my clients.  This model helps supervisees to prepare for supervision and allows both the supervisees and supervisor to evaluate the session each time they meet.  This model ensures that there is a space for exploration, challenge and understanding.

I really enjoy working creatively with individuals and groups.  This way of working can often awaken the unconscious thoughts and feelings and give clarity to areas where therapists may feel stuck in their client work. 

I warmly welcome supervisors in training and I can offer a reduced rate for supervision for students.

What I can help with

Addictions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Coaching supervision, Personal development, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work