- Phone number
- Flexible hours available
About me and my therapy practice
I'm a BACP Registered Integrative Psychotherapist, Mental Health Counsellor and Mindfulness Practitioner based in Cambridgeshire, U.K.
I provide all sessions remotely, enabling me to work with clients worldwide. I offer a bespoke psychotherapeutic service, tailored to your individual needs.
I have wide ranging therapeutic experience, working in private practice and having consulted with several large scale organisations including: YMCA, Peterborough Rape Crisis Care Group (PRCCG), HM Prison Service (HMP Grendon Underwood) , Lincolnshire Partnership Foundation Trust NHS. As well as two start up companies: Catalyst-CBT and Sphere-App.
I'm able to support clients who suffer from a variety of psychological issues, by employing a wide range of therapeutic techniques; including (but not limited to) dialectical behavioural therapy (DBT), cognitive behavioural therapy (CBT) and long-term psychotherapy. I'm happy to work with clients who have personality disorders including: BPD/EUPD/DID/NPD/OCPD.
Alongside continuing to practice as a psychotherapist, I'm involved in academic research at the University of Central Lancashire (UCLan), currently working towards a PhD; with specialisms in Social Anxiety, Bullying, Self-Concept, Micro-Expressions, Deception and Emotional Intelligence.
My first session
In the first session, we get to know each other, I ask you a few questions around what it going on for you, lifestyle and history, you'll also be asked to complete a couple of quick questionnaires called PHQ9 and GAD7 to gauge the severity of your depression and anxiety in the last 2 weeks.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, Life coaching, Loss, Personal development, Phobias, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Online counselling, Telephone counselling