Sarah James

Sarah James


Registered Member MBACP

Contact information

Phone number
07960 179312

Contact Sarah

Therapist - London

London E14
07960 179312
Sessions from £60.00

Features

  • Concessionary rates

Availability

I offer convenient, remote sessions online.

About me and my therapy practice

For all of us, there are moments where we may need support in bringing balance back into our lives. Whatever has brought you to this moment, whether you're feeling lost, depressed, or anxious, often it can help to have someone to explore your concerns and feelings with.

I am a down to earth, qualified counsellor, who can offer you a warm, confidential and non-judgmental therapeutic relationship into which you can bring whatever is on your mind. I offer a space where you can be heard, and where we can explore what is causing you discomfort in a manageable way so that it can be worked through safely.

I have worked successfully with a range of people, from professionals to retirees, new mums and students. My practice covers a spectrum of issues, such as relationship difficulties, low self-worth, bereavement, and loss (of job, identity, or relationship). I welcome you to explore whatever is troubling you in our sessions.

So, when you feel ready, you are welcome to call or send an email, and we can explore how we might work together.

Practice description

I use a holistic individualised approach, and work at a pace and depth that is appropriate for you.

As an Integrative Therapist, I weave different branches of psychotherapeutic theories together to meet your needs, mostly informed by Psychodynamic (exploring the impact of early childhood on adult life) and Person-Centred modalities (the belief we can grow in a supportive and compassionate environment).

Above all, I believe in building a connection that is respectful and collaborative. I welcome clients from all backgrounds, cultures, and sexual orientations.

My first session

I offer an initial consultation at a reduced rate of £40. This is a space to explore what has brought you to therapy, and how we can find a way forward to support you. I can also answer any questions you may have.

If we choose to work together, your sessions will be at the same time each week. We can agree to a fixed series of sessions, or leave it open for the longer-term, and we'll have regular check-ins to make sure you are getting what you need.

What I can help with

Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Online counselling

Therapist - Canterbury

Canterbury CT1
07960 179312
Sessions from £60.00

Features

  • Concessionary rates

Availability

I offer convenient, remote sessions online.

About me and my therapy practice

For all of us, there are moments where we may need support in bringing balance back into our lives. Whatever has brought you to this moment, whether you're feeling lost, depressed, or anxious, often it can help to have someone to explore your concerns and feelings with.

I am a down to earth, qualified counsellor, who can offer you a warm, confidential and non-judgmental therapeutic relationship into which you can bring whatever is on your mind. I offer a space where you can be heard, and where we can explore what is causing you discomfort in a manageable way so that it can be worked through safely.

I have worked successfully with a range of people, from professionals to retirees, new mums and students. My practice covers a spectrum of issues, such as relationship difficulties, low self-worth, bereavement, and loss (of job, identity, or relationship). I welcome you to explore whatever is troubling you in our sessions.

So, when you feel ready, you are welcome to call or send an email, and we can explore how we might work together.

Practice description

I use a holistic individualised approach, and work at a pace and depth that is appropriate for you.

As an Integrative Therapist, I weave different branches of psychotherapeutic theories together to meet your needs, mostly informed by Psychodynamic (exploring the impact of early childhood on adult life) and Person-Centred modalities (the belief we can grow in a supportive and compassionate environment).

Above all, I believe in building a connection that is respectful and collaborative. I welcome clients from all backgrounds, cultures, and sexual orientations.

My first session

I offer an initial consultation at a reduced rate of £40. This is a space to explore what has brought you to therapy, and how we can find a way forward to support you. I can also answer any questions you may have.

If we choose to work together, your sessions will be at the same time each week. We can agree to a fixed series of sessions, or leave it open for the longer-term, and we'll have regular check-ins to make sure you are getting what you need.

What I can help with

Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Online counselling