- Phone number
- Concessionary rates
About me and my therapy practice
I am a BACP Registered Integrative Counsellor.
My integrative modalities are Person Centred Therapy, Attachment Therapy and Cognition Behavioural Therapy (CBT), whereas I will tailor make each session according to the needs of the client.
I specialise in helping people identify and achieve their personal goals by coping with the issues causing them distress, anxiety, and depression. If you would just like to talk, that's fine, let me be that listening ear.
I have also a background in Mental Health working with the NHS.
I have helped clients break through obstacles that seemed to be holding them back in life. As Life is a gift, I am here to help clients achieve a more positive outlook on life, and provide the client with all the tools necessary to get there.
The sessions are for individual, relationship and group clients, lasting 50 minutes per session. I do short and long term sessions.
The price varies for relationship and group sessions.
I am based in Birmingham, however I work online whereas I counsel clients within the UK area.
My first session
The first session will be a free consultation on the phone for about 20 minutes, to see why you would like to come to therapy.
Following from the consultation a initial assessment and risk assessment will be conducted to safeguard you as a client and a contract will be drawn up once agreed you would like to proceed.
This is nothing to feel overwhelmed, is it to make sure that I as a counsellor is doing this ethically and ensuring your safety.
I work remotely online, whereas the client will feel comfortable in their own home when doing the therapy sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Depression, Disability, Eating disorders, Health related issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Adults, Couples, Families, Groups, Older adults
How I deliver therapy