Nicola Salisbury

Nicola Salisbury


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07957636441

Contact Nicola

Therapist - Hemel Hempstead

Hemel Hempstead HP3
07957636441
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Hello I'm Nicola, a Counsellor/ Psychotherapist working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between! 

I can offer you a safe and confidential space to be heard without judgement or expectation. Your reasons for contacting me might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.. and sometimes just not feeling right can be a good place to start. 

Practice description

As an integrative therapist I can use a combination of approaches in our work together in order to help you become the best version of yourself. These might be Transactional Analysis, CBT (Cognitive Behaviour Therapy) or Person Centred therapy. I'm also trained in DBT (Dialectical Behaviour Therapy) which is a form of CBT created to teach clients skills to cope with, and overcome, emotional dysregulation, self harm and relationship problems.

My first session

I understand reaching out to a counsellor can be overwhelming and making that initial contact takes courage. I offer a free 15 minute phone or video call so you can get a feel for how counselling works with me and whether you are comfortable to work with me.

My sessions are 50 minutes long and usually weekly but can be bi weekly depending on your needs and circumstances.

If you are reading this profile you have already made the first small step towards change.

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited