Jean Gray

Jean Gray


Registered Member MBACP

Contact information

Phone number
07768 317943

Contact Jean

Therapist - London

London N22
07768 317943
Contact Jean for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a qualified counsellor combining humanistic and psychodynamic thinking, which means I use a mixture of psychotherapeutic approaches suited to individual needs.

I work with adults and young people (over 16), university students, young professionals, carers and older people. I work with presenting issues such as anxiety, bereavement, stress, relationship difficulties, depression, identity development, difficulties with academic work, work-related stress and health-related issues.

As a counsellor, I offer a safe space for personal exploration without judgement and with the knowledge that what we discuss will be confidential. The aim of counselling is to enable you to achieve self-awareness through a fresh understanding of your own narrative. This work could help you to lead a more fulfilling life.

I offer long term, short-term and time-limited counselling.

I am currently offering video or telephone sessions, but I will return to face to face work once Covid restrictions allow. 

What I can help with

Anxiety, Child related issues, Depression, Loss, Redundancy, Relationships, Stress, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited