Catherine Daga-Jeanperrin

About me and my therapy practice

It can be daunting to contact a psychotherapist but it might be one of the most rewarding things you can do. You might find yourself repeating destructive patterns of behaviour, being angry with those closest to you and feeling no one understands. You might be feeling depressed, anxious, overwhelmed or confused despite the help of family and friends. Psychotherapy offers a safe and supportive place to talk about the things that trouble you and affect your life and relationships. It can help us understand why this is happening. It enables you to open up and be yourself so that together we can understand your problems, which often have their roots in your past, and allow you to resolve issues and conflicts and develop lasting changes.

What I can help with

Anxiety, Bereavement, Depression, Loss, Personal development, Pregnancy related issues, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited