Maria Cau

I offer online and face to face sessions. 

I am a fully qualified Counsellor and Psychotherapist who offers private therapy sessions, on a long or short-term basis, where you will feel valued, respected, listened to. I have done my counselling training in London at the Psychosynthesis Trust based in London Bridge. I've been living in London since 1997 and I am fluent in English and Italian.

I believe that one important factor in therapy is the relationship between us. Together we will look at the issue you bring, at your pace, in a safe, confidential, and no-judgmental space.

Please contact me by email and we can arrange an initial session when we'll discuss what you want to look at in therapy and how we might work together towards the changes you wish to witness in your life.

Issues I can help with:

Relationships problems, Family issues, Career Transition, Work related challenges, Redundancy, Stress, Anxiety & Panic Attacks, Overwhelm, Depression, Low Self-esteem, Dissatisfaction & Loss of Meaning in life, Bereavement, Cultural issues, Health related issues, Identity issues, OCD, Personal development, Sex-related issues, Trauma, Women's issues.

My approach is Integrative Counselling and Psychotherapy with a Transpersonal perspective. I am qualified in Psychosynthesis which focuses on the whole person: mind, body, and feelings. Psychosynthesis also explores our strengths and potential alongside the challenges and problems we want to address.

I work on a weekly basis, with adults, and I can offer short term therapy of 8-12 sessions, and long-term therapy. I am available for online sessions, via zoom and my sessions in person are held in North London, Winchmore Hill, N21. For finding out more about me and the way I work, please visit my website @ https://www.mariacau.com/

On our first session we will meet to explore in more details what brings you to therapy. You’ll be able to tell me more about yourself, your family history, your current situation and your expectations from therapy. This is also a time you might want to ask any questions to help you to decide if you would like to commit to this new journey. 

The first session is an opportunity for you to decide if you are comfortable with me and for me to have a sense if I am the appropriate therapist for you.