
Emily McKiernan-Helme
Registered Member MBACP
Contact information
Therapist - Hereford
Features
- Concessionary rates
Availability
I offer 1-1 online sessions via video call or telephone. I am available Monday/Tuesday/Wednesday evenings and Friday mornings and afternoons.
About me and my therapy practice
Hi, I'm Emily and I am an integrative counsellor. I aim to create a safe, non-judgemental space for you to explore your emotions and the challenges you are facing. You may feel that you are struggling to cope with overwhelming/anxious thoughts, you may be struggling with low-mood or depression or perhaps you are unsure why you are feeling distressed. I am here to listen and help you make sense of your thoughts and feelings so that you can take back control of your life.
As an integrative counsellor I use a range of different theories and approaches within my practice. This is done in a way that suits your individual needs. Person Centred Theory is at the heart of all of my work, using an empathetic approach to support you in your journey. Our sessions will be taken at your own pace allowing you full autonomy.
Practice description
I have over 2 years counselling experience and I studied for 3 years with the University of Salford to obtain my BSc Counselling & Psychotherapy: Professional Practice degree.
My first session
I offer a free 15-minute consultation call to explain more about how I work and answer any questions you may have. This allows you and I to make a decision as to whether my approach aligns with your needs. Please email me to arrange a call.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Loss, Mood disorder, Neurodiversity, OCD, Personal development, Pregnancy related issues, Relationships, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy