Emily McKiernan-Helme

Emily McKiernan-Helme


Registered Member MBACP

Contact information

Contact Emily


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Therapist - Hereford

Hereford HR2
Sessions from £50.00

Features

  • Concessionary rates

Availability

I offer 1-1 online sessions via video call or telephone. I am available Monday/Tuesday/Wednesday evenings and Friday mornings and afternoons.

About me and my therapy practice

Hi, I'm Emily and I am an integrative counsellor. I aim to create a safe, non-judgemental space for you to explore your emotions and the challenges you are facing. You may feel that you are struggling to cope with overwhelming/anxious thoughts, you may be struggling with low-mood or depression or perhaps you are unsure why you are feeling distressed. I am here to listen and help you make sense of your thoughts and feelings so that you can take back control of your life.

As an integrative counsellor I use a range of different theories and approaches within my practice. This is done in a way that suits your individual needs. Person Centred Theory is at the heart of all of my work, using an empathetic approach to support you in your journey. Our sessions will be taken at your own pace allowing you full autonomy.

Practice description

At the moment I offer online or telephone sessions. I offer weekly or fortnightly 50 minute sessions. 

I work with a range of clients including those who may be struggling with anxiety/depression or trauma related to family and childhood. I hope to help those who have faced childhood trauma heal their inner child to allow for a happy and fulfilled adult life. Also, I have experience working with neurodivergent clients and young adults struggling with self-esteem issues


I have over 2 years counselling experience and I studied for 3 years with the University of Salford to obtain my BSc Counselling & Psychotherapy: Professional Practice degree. 

My first session

I offer a free 15-minute consultation call to explain more about how I work and answer any questions you may have. This allows you and I to make a decision as to whether my approach aligns with your needs. Please email me to arrange a call. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Loss, Mood disorder, Neurodiversity, OCD, Personal development, Pregnancy related issues, Relationships, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy