Paul Donnelly - therapist in Colwyn Bay

Contact information

Phone number: 07884256970

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Features

Flexible hours available

About me and my therapy practice

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality which is very useful in understanding relationships and what drives us to behave as we do. This training also included introduction to paly therapy and as I have previously trained in using drama techniques in helping people to bring about change - this has been particularly useful in my coaching practice.

I also have considerable experience working with Children young people and adults who have suffered trauma using a trauma model based approach. When working with people I will use these techniques in whatever way is appropriate to assist the people I am working with.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Life coaching, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Work related issues

Types of therapy

Neuro linguistic programming, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited