Samreen Quraishi

Samreen Quraishi


Registered Member MBACP

Languages spoken: English, Hindi, Punjabi, Urdu

Contact information

Phone number
07342695917
Website

Contact Samreen

Therapist - Bexley

Bexley DA17
07342695917
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer Evenings, Weekdays, and weekend appointments at Flexible Time

About me and my therapy practice

I'm an integrative therapist. I believe that building an empathetic connection is key within the counselling process. With a strong foundation of empathy, genuineness, and by creating a trusting relationship, In the past years, I helped individuals tackle and alleviate a range of psychological distress arising from chronic pain and physical difficulties; trauma; and interpersonal difficulties while promoting general and positive life changes. I will work with you to come up with a treatment plan, unique to you, that meets your needs and helps you move forward.

Practice description

Counselling is a special experience in which you are listened to in a non-judgemental and supportive way. A counselling conversation may feel very different from talking to friends or family. It may be the first time you have really felt heard or listened to. Being listened to and supported in this way will enable you to make your own decisions, to understand yourself better, to take control, and facilitate change

My first session

What happens in a typical counselling session?

In a typical counselling session, I will listen attentively to what you are saying and help clarify your words to ensure you are being fully understood. Together we will work out what it is that you want and how you can go about making changes, no matter how small those changes may seem.

By working together and voicing your thoughts and feelings, you will gain a different perspective on your situation. This will help you to feel less stuck or less alone and more able to live a full life with a hopeful future.

I will ask you questions about your past, your family, and your experiences of growing up in order to understand you fully and to think about repeated patterns of behaviour that may no longer be working for you. I will encourage and support you to reflect on your situation and to uncover what it is that you want. You will learn how to express yourself and to think about how to improve your situation and to take action.

How many counselling sessions will I have?

I offer both short and longer-term counselling. Some clients benefit from short-term counselling over 7 to 10 sessions and this can be very effective and beneficial. Others find that ongoing support over 6 months or more is helpful.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Erith

Erith DA8
07342695917
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer Evenings, Weekdays, and Weekend appointments at Flexible Time.

About me and my therapy practice

I'm an integrative therapist. I believe that building an empathetic connection is key within the counselling process. With a strong foundation of empathy, genuineness, and by creating a trusting relationship, In the past years, I helped individuals tackle and alleviate a range of psychological distress arising from chronic pain and physical difficulties; trauma; and interpersonal difficulties while promoting general and positive life changes. I will work with you to come up with a treatment plan, unique to you, that meets your needs and helps you move forward.

Practice description

Counselling is a special experience in which you are listened to in a non-judgemental and supportive way. A counselling conversation may feel very different from talking to friends or family. It may be the first time you have really felt heard or listened to. Being listened to and supported in this way will enable you to make your own decisions, to understand yourself better, to take control, and facilitate change.

My first session

What happens in a typical counselling session?

In a typical counselling session I will listen attentively to what you are saying and help clarify your words to ensure you are being fully understood. Together we will work out what it is that you want and how you can go about making changes, no matter how small those changes may seem.

By working together and voicing your thoughts and feelings, you will gain a different perspective on your situation. This will help you to feel less stuck or less alone and more able to live a full life with a hopeful future.

I will ask you questions about your past, your family, and your experiences of growing up in order to understand you fully and to think about repeated patterns of behaviour that may no longer be working for you. I will encourage and support you to reflect on your situation and to uncover what it is that you want. You will learn how to express yourself and to think about how to improve your situation and to take action.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Trauma

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Dartford

Dartford DA1
07342695917
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer Evenings, Weekdays, and Weekend appointments at Flexible Time.

About me and my therapy practice

I'm an integrative therapist. I believe that building an empathetic connection is key within the counselling process. With a strong foundation of empathy, genuineness, and by creating a trusting relationship, In the past years, I helped individuals tackle and alleviate a range of psychological distress arising from chronic pain and physical difficulties; trauma; and interpersonal difficulties while promoting general and positive life changes. I will work with you to come up with a treatment plan, unique to you, that meets your needs and helps you move forward.



Practice description

Counselling is a special experience in which you are listened to in a non-judgemental and supportive way. A counselling conversation may feel very different from talking to friends or family. It may be the first time you have really felt heard or listened to. Being listened to and supported in this way will enable you to make your own decisions, to understand yourself better, to take control, and facilitate change.

My first session

What happens in a typical counselling session?

In a typical counselling session, I will listen attentively to what you are saying and help clarify your words to ensure you are being fully understood. Together we will work out what it is that you want and how you can go about making changes, no matter how small those changes may seem.

By working together and voicing your thoughts and feelings, you will gain a different perspective on your situation. This will help you to feel less stuck or less alone and more able to live a full life with a hopeful future.

I will ask you questions about your past, your family, and your experiences of growing up in order to understand you fully and to think about repeated patterns of behaviour that may no longer be working for you. I will encourage and support you to reflect on your situation and to uncover what it is that you want. You will learn how to express yourself and to think about how to improve your situation and to take action.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Trauma

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited