- Phone number
- Flexible hours available
About me and my therapy practice
I offer counselling and coaching sessions face to face or via Zoom.
Are you struggling to make sense of something that's happened? Do you feel stuck and don’t know how to move forward? Do you have a sense that something needs to change but are not sure where to start? Perhaps there is a sense of feeling overwhelmed by your difficulties. Or you may not be living the kind of life you would like.
I work in a collaborative way to help you understand and overcome the barriers that are preventing you from living your life in the way you would like. Every client is unique and as such, my integrative approach enables me to work in ways that suit you as an individual and your specific situation.
My aim is to support you in gaining understanding and insight, which will help you to explore different perspectives and make choices for yourself. I will help you identify your strengths and resources so that you can utilise these as we find a way forward that works for you.
I recognise that finding the right counsellor or coach is key to achieving the outcome you would like. Therefore, I offer an initial free telephone consultation up to 30 minutes. This is an opportunity for you to ask any questions and decide if you would like to work together.
Face to face sessions take place at my York city centre office. Parking is available nearby.
If you would like to arrange a free 20-minute telephone consultation, or you have any questions about my approach, please get in touch.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Phobias, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited