Karen Alford

Karen Alford

Registered Member MBACP

Contact information

Phone number
07510 145409

Contact Karen

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Therapist - NORWICH

07510 145409
Sessions from £48.00



I work weekdays only. Some evening appointments available.

About me and my therapy practice

I am a qualified Integrative counsellor. This allows me to access a variety of approaches which are appropriate to each client. The model takes the view that each client is individual.

I have worked as a counsellor in Norwich for 3 charities over a number of years. I have gained considered experience in supporting clients with a variety of issues.

I have experience in working with people facing issues with anxiety and depression and other difficulties, to include trauma, relationship issues, eating disorders, substance misuse, low self esteem and self harm. I can offer you a safe, non-judgemental and confidential therapeutic space in which to talk through your difficulties. I aim to support you in processing these to gain some clarity and move towards a positive outcome.

I believe the relationship is central to therapy and that trust, transparency and warmth are paramount. 

I invite you to contact me if you wish to make any enquiry.

Practice description

My practice room is based within a therapy centre. It is located close to Norwich airport and is easily accessed from the city centre and the NDR.

There is ample off road parking and ground level rooms availability if required.

My first session

I am able to offer an an initial session at a reduced rate of £20 for 1 hour. This will allow you to talk in a safe and relaxed space, about what brings you to counselling at this time and to learn a little of your background.

You will have the opportunity to ask questions and we can decide together if we would like to continue further.  This is entirely without obligation.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Life coaching, Loss, OCD, Personal development, Phobias, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Cognitive, Existential, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited