Karen Alford

I am a qualified Integrative counsellor. This allows me to access a variety of approaches which are appropriate to each client.

I have considered experience in working with survivors of sexual and domestic abuse. I also have special interests in eating disorders and self harm. I can offer you a safe and confidential therapeutic space in which to talk through your difficulties. I aim to support you in processing these to gain some clarity and move towards a positive outcome.

I believe the relationship is central to therapy and that trust, transparency and warmth are paramount.

I invite you to contact me if you wish to make any enquiry.

What I can help with

Eating disorders, Phobias, OCD, Anxiety, Bereavement, Abuse, Loss, Trauma, Depression, Personal development, Life coaching, Health related issues, Self esteem, Spirituality, Child related issues, Relationships, Stress, Anger management, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited