Sarah-Jayne Wakefield

Welcome to my profile. Finding the right person to help you overcome your difficulties can become overwhelming, I would gently suggest that you make your choice by whom you feel drawn too and take your time. I am a UKCP and BACP registered, Humanistic and Integrative Psychotherapist/Counsellor. With 25 years of experience, of working with people with a wide range of difficulties. I work holistically which means I asses and encourage the coming together of your whole being. Your mental, physical and spiritual aspects of yourself. Living in the world now, seems to becoming ever more challenging. Life has a tendency to pulverise us and is unrelenting at times, causing us anxiety, depression relationship difficulties, panick attacks. The relationship between us attends to this, giving you consistent and safe support to accompany you on your journey. Qualities will emerge and give you confidence, to enable you to live and deal with life. I have a particular interest in Transpersonal/spiritual aspect of our life. In the therapy this may seem like the last thing on your mind. This reveals itself in the sessions as working in a creative way. Not just talking. I involve working with meditation, visualisation, dreams, sand tray and body work. Body work is about what happens at a mind/verbal level as well as with bodily experiences such as posture, movement, gestures, voice and breathing patterns. Furthermore, illness, dis-ease and life limiting illnesses are worked with. What will emerge is a map of the psyche, the ancient traditions of Alchemy, Sufism, Chinese medicine will all be incorporated in the therapy in order, to attend to what needs to be attended too. Enabling you to life the life you desire and yearn for.