Sarah-Jayne Wakefield
Registered Member MBACP
Contact information
- Phone number
- 07572645312
Therapist - Westbourne Bournemouth
Features
Types of therapy
Transpersonal
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Welcome to my profile.
Finding the right person to help you overcome your difficulties can become overwhelming, I would gently suggest that you make your choice by whom you feel drawn too and take your time.
I am a UKCP and BACP registered, Humanistic and Integrative Psychotherapist/Counsellor. With 25 years of experience, of working with people with a wide range of difficulties. I work holistically which means I assess and encourage the coming together of your whole being, your mental, physical and spiritual aspects of yourself.
Living in the world now, seems to becoming ever more challenging. Life has a tendency to pulverise us and is unrelenting at times, causing us anxiety, depression relationship difficulties, panick attacks. The relationship between us attends to this, giving you consistent and secure support to accompany you on your journey. Qualities such as resilience will emerge and give you confidence, to enable you to live and deal with life.
I have a particular interest in Transpersonal/spiritual aspect of our life. In the therapy this may seem like the last thing on your mind. This reveals itself in the sessions as working in a creative way. Not just talking. I involve working with meditation, visualisation, dreams, sand tray and body work. Body work is about what happens at a mind/verbal level as well as with bodily experiences such as posture, movement, gestures, voice and breathing patterns.
Furthermore, illness, disease and life limiting illnesses are worked with.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Supervisor - Westbourne Bournemouth
Features
- Flexible hours available
About me and my therapy practice
I provide supervision to trainee, graduates as well as experienced practitioners.
I also have many years experience of working and supervising Managers and professionals in the NHS, Social Care in the sector of Mental Health.
As with other aspects of my practice I draw on a variety of perspectives and have an integrative approach, with the Transpersonal aspect being a main theme.
Working within the lens of the Transpersonal, I use creative exercises, including meditation visualisation, mindfulness, the felt sense, dreams, art, and the Sand tray.
I like to integrate working with contemporary neuroscience, such as poly vagal theory. And somatic practices.
My aim is to create a safe working environment to support you in providing a professional reflective environment to deepen your practice.
Languages spoken
English