Antonia Gerlach-Charlton


Registered Member MBACP

Languages spoken: English, German

Contact information

Phone number
07552589763

Contact Antonia

Therapist - Southampton

Southampton SO32
07552589763
Sessions from £50.00

Features

  • Wheelchair accessible office

About me and my therapy practice

How I work:

I believe that all of us can get stuck sometimes, that we may need someone else with us to think out aloud, find a different view, make sense of our experiences and express emotions as well as thoughts that we might not feel able to express in our daily life.

I offer a safe, reflective space where you can slow down, make sense of your experiences, heal and grow, so that life can feel safer and more manageable.

Clients often come with deep distress and beliefs about themselves that are hurtful to themselves,  a bit like someone who is not walking calling themselves lazy. I meet this with deep compassion and care before we begin finding out more. Central to this is you telling your story, sharing worries and concerns, expressing difficult thoughts, emotions and feelings which you might consider too difficult for other people in your life to hear. 


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Winchester

Winchester SO23
07552589763
Sessions from £50.00

Features

About me and my therapy practice

How I work:

I believe that all of us can get stuck sometimes, that we may need someone else with us to think out aloud, find a different view, make sense of our experiences and express emotions as well as thoughts that we might not feel able to express in our daily life.

I offer a safe, reflective space where you can slow down, make sense of your experiences, heal and grow, so that life can feel safer and more manageable.

Clients often come with deep distress and beliefs about themselves that are hurtful to themselves, a bit like someone who is not walking calling themselves lazy. I meet this with deep compassion and care before we begin finding out more. Central to this is you telling your story, sharing worries and concerns, expressing difficult thoughts, emotions and feelings which you might consider too difficult for other people in your life to hear. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited