Mat Schencks


Registered Member MBACP

Contact information

Phone number
07946 818012
Website

Contact Mat

Therapist - Milton Keynes

Milton Keynes MK11
07946 818012
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem. I work from locations in Oxford and Milton Keynes.

I work with anxiety, depression, trauma, sexuality, anger and all kinds of relationship challenges in a warm and supportive manner. Bringing awareness to our habitual patterns and defences allows us to begin to untangling our feelings and thoughts about our lives and the situations we face.

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find greater clarity and calm so that you can live your life more fully.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Sex-related issues, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, Humanistic, Phenomenological, Relational, Transpersonal

Clients I work with

Trainee, Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

Therapist - Oxford

Oxford OX2
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find greater clarity and calm so that you can live your life more fully.

I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem. I work from locations in Oxford and Milton Keynes.

I work with anxiety, depression, trauma, sexuality, anger and all kinds of relationship challenges in a warm and supportive manner. Bringing awareness to our habitual patterns and defences allows us to begin to untangling our feelings and thoughts about our lives and the situations we face.

What I can help with

Obsessions, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Development coaching, Personal development, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Phenomenological, Psychodynamic, Relational, Transpersonal

Clients I work with

Trainee, Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited