Rachel Bridgman


Registered Member MBACP

Contact information

Phone number
07901 875910

Contact Rachel

Therapist - Petersfield

Petersfield GU31
07901 875910
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

* DURING COVID-19 LOCKDOWN I AM OFFERING ALL MY SESSIONS VIA COMPUTER OR PHONE *

Do you feel anxious, worried or depressed? Do you struggle with low self-esteem? Are unhelpful thoughts causing you to remain in a cycle of unwanted behaviour and negatively affecting your life?  I will work closely alongside you and am committed to supporting and enabling you to look at these issues in a confidential environment. Your thoughts and feelings will be valued and respected. I offer a supportive, empathetic and confidential relationship where we will explore your situation together and discuss changes that you would like to make.  

I work with young people and adults and love and enjoy my work.  Clients have described me as accepting, warm, encouraging and empathetic. 

​I am very happy to offer walking sessions and welcome taking our work into the great outdoors. Confined spaces can be difficult for some and living on the South Downs offers a huge space for expression, nature, mindfulness and calm reflection. If this is something that might appeal to you when thinking about counselling please mention it to me!

Having been lucky enough to specialise in work with young people I now work within my private practice, and for two local charities, with people from 12 years. Young people face enormous pressures in this fast-paced modern world - it can often feel full of rules but with unclear boundaries. Being given the chance to be supported by someone who is not connected to home, school, university can be both beneficial and empowering and can remove a lot of pressure.  I can work creatively and offer a range of tools for this work.

As part of my professional and ethical responsibility, I am committed to ongoing training, regular supervision (a requirement for BACP members), and practicing good self-care.

Practice description

My private practice is based in central Petersfield.

There are several large car-parks nearby, the main-line station is within a 10 minute walk and there are many buses.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Families, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling