Tommaso Palumbo

I firmly believe that it’s never too late to learn how to be happier in your personal life and relationships, or enjoy success and fulfilment in your career.

In June 1991, I founded Phemiology and, in January 2000, I created its practical application: the Seven Elements Approach, which is an integration of humanistic integrative counselling, Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioural Therapy (CBT).

I wasn’t born a therapist and I know what it means to live and work in the real world: I have a background in Law & Finance and a professional experience gained both in the public and private sectors, at different hierarchical levels, working with people from all walks of life.

I follow the teachings of Albert Ellis, one of the most eminent psychologists of all times, and I have trained with Deanne Jade, one of the UK’s leading experts in eating disorders, and with Prof. Stephen Palmer, psychologist notable for his contribution to the treatment of stress.

I am a former Director of the UK’s National Centre for Eating Disorders, and a Fellow of the American Academy of experts in Traumatic Stress.

I firmly believe that it’s never too late to learn how to be happier in your personal life and relationships, or enjoy success and fulfilment in your career.

In June 1991, I founded Phemiology and, in January 2000, I created its practical application: the Seven Elements Approach, which is an integration of humanistic integrative counselling, Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioural Therapy (CBT).

I wasn’t born a therapist and I know what it means to live and work in the real world: I have a background in Law & Finance and a professional experience gained both in the public and private sectors, at different hierarchical levels, working with people from all walks of life.

I follow the teachings of Albert Ellis, one of the most eminent psychologists of all times, and I have trained with Deanne Jade, one of the UK’s leading experts in eating disorders, and with Prof. Stephen Palmer, psychologist notable for his contribution to the treatment of stress.

I am a former Director of the UK’s National Centre for Eating Disorders, and a Fellow of the American Academy of experts in Traumatic Stress.

I offer weekly sessions, online. Before the Covid pandemic, my ratio was 75% clients in person and 25% online. I have fifteen years of experience in delivering counselling online and can assure you that this delivery is as effective as the in person one, as the most expressive part of our body is our face and you are surely able to get that connection when you work online.