- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I work in an integrative way, using theories collaboratively with clients in order to achieve their goals for the therapy sessions. I can work short term with Solution Focused Therapy or take time to work through issues, as the client needs.
Meeting the client where they are currently is important in order to work therapeutically.
Relationship issues, anxiety, stress, depression and trauma are issues that come up often in therapy. Whether the relationship issues are family, couples, or work-related, practical strategies are used to start working effectively with whatever is presenting.
Trauma often underlies anxiety and depression so where appropriate, work around healing the trauma can be effective in enhancing overall well-being and better mental health.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Executive coaching, Identity issues, Infertility, Life coaching, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Brief therapy, CBT, Cognitive, Eclectic, Emotion focused therapy, Existential, Family therapy, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited