- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer counselling sessions outdoors, either walking or sitting in the various parks in the Kingston/ Richmond area, or along the riverside. I believe in the transformative, healing power of Nature, and also of the importance of awareness of ourselves as embedded within a wider context.
Having previously worked as a massage therapist, I am interested in how the body holds stress. I incorporate my experience with Tai Chi and meditation to enable the embodiment of psychological change.
I completed a BSc degree in Humanistic Counselling at Metanoia Institute. My approach combines Person-centred, Transactional Analysis and Gestalt philosophies. I offer a relational approach in which the client can explore their issues with autonomy and respect. I am committed to the BACP Ethical Framework, and work openly encompassing cultural and gender diversity.
My first session
Before meeting outdoors, I offer a free telephone conversation, to establish your therapeutic direction, and a suitable location to meet. Please email/ call me with your phone number?
What I can help with
Addictions, Anxiety, Bereavement, Depression, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues
Types of therapy
Gestalt, Humanistic, Person centred, Transactional analysis
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work