- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I could tell you all about the theory and training and experience I have had but does that help you?
I am a friendly, non-judgemental person who cares passionately about the work that I do with clients.
Experience has taught me that when we work with a therapist, life gets better, you can start to let go of stuff. Let go of the past anger upset and shame, let go of the future, fear and anxiety.
What really matters in all this is you, that you get from me what you need in order to start the process of healing from past Trauma.
It's a common term nowadays but if you have had a proper Narcissist in your life, as a parent or a partner your frame of reference as to who you really are is going to benefit from working with me. Black and white thinking, getting upset over what others see as small things, being hypersensitive to the slightest criticism, coping strategies like eating, gambling, or alcohol use can also form part of your present day.
We can work in a way which enables you to see what your triggers are, how they can be eased in the moment, how you can start to gain perspective and a better toolbox for dealing with life on a day to day basis. Emotional State management.
Then when you have a handle on surviving we can look at how you start to thrive. For me, this has been a journey into reconnecting with Body, Mind, Emotions and Soul. Visualisations and mindfulness can play a part in this.
My Therapy Room is small and quiet and situated in an Arcade of Shops in the High Street of Callington.
I am also available to come to your home or to undertake sessions on Skype or Messenger.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Asperger syndrome, Chronic fatigue syndrome / ME, Men's issues, Self esteem, Spirituality, Relationships, Sex-related issues, Anger management, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Trainee, Adults, Couples, Groups, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited