- Phone number
- 07484 635501
About me and my therapy practice
Life is rarely straightforward. Are you struggling? Seeking help can be daunting, but you do not have to cope alone.
I can offer you a confidential, safe place where you will be accepted as you are, to explore the issues you are facing, and find a way forward. Drawing from my experience we can find out what works best for you.
I have experience in working with people with a whole range of issues such as anxiety, low mood, worry, depression, confidence and self-esteem issues, bullying, panic, grief, loss, (including loss through a health diagnosis) trauma, parenting issues, marital issues, isolation and self-sabotage.
I am warm, calm and compassionate. Clients have told me I am easy to trust and feel comfortable to share things they have never told people before.
My training and experience have taught me that relationships are significant. This includes challenges you may be facing in your relationships as a parent, child, partner, friend, at work or at home, but also the way you and I may work together.
I work one-to-one with adults aged 18 and over, offering short and long term therapy at Align Healthcare (next door to the old Orchard Therapy Centre) in Horsforth, North Leeds. A comfortable, calm setting where you will receive a warm welcome in a safe place. I also work online on Zoom or the telephone.
I am a fully qualified, experienced psychotherapist/counsellor and a member of the British Association for Counselling and Psychotherapy (MBACP).
I am fully committed to being the best I can and am guided by the BACP ethical framework which underpins all my work with the client’s wellbeing being at the centre. I also receive regular clinical supervision.
If you would like to book a free 20-minute introductory chat online on Zoom or the telephone or meet for an initial session please contact call or email me. We can discuss any questions, fears or concerns you may have.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited