- Flexible hours available
About me and my therapy practice
Hello and welcome. I am a qualified Counsellor and registered member of the British Association for Counselling and Psychotherapy (MBACP). I offer 1-2-1 counselling for adults aged 18+, both in person and online.
I counsel from a Humanistic foundation; my belief that everyone has the capacity to cope, grow and heal is the cornerstone of my practise. And yet, the impact of change, loss and trauma, can leave us feeling distant from these life-affirming parts of ourselves.
I will work with you to rediscover the part of you that is resilient to adversity, that can make sense of things and that can thrive in the life you want to live.
My approach is relational, in that I help my clients to understand how they relate to others, to their environment and to themselves. The therapeutic relationship we will build together will also provide a new relational experience for you; one which offers the support, empathy and compassion from which you can better understand yourself and explore any changes you want to make in your life.
Please note all sessions, including the initial session are 60 minutes in length.
I own and run the private practice, WellSpace Counselling; based in Alresford, UK and online.
You can find further information on my website, www.wellspacecounselling.co.uk
University of Middlesex: FdA (Hons) Humanistic Counselling with Transactional Analysis: Distinction. This is a BACP Accredited course, studied over 4 years
University of Southampton: BSc (Hons) Anthropology
Diploma to Teach in the Lifelong Learning Sector (Psychology)
My first session
Please make contact with me if you would like to arrange a free, 15 minute telephone conversation to briefly discuss your needs. Following this, we can schedule a 60 minute initial session charged at £60
This allows us the time to explore why you have come to counselling, what you would like to gain from your therapy and to plan how we will proceed.
What I can help with
Anxiety, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Integrative, Relational, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work