- Phone number
- 0758 1634063
- Flexible hours available
- Concessionary rates
As of September, I am now practising Face to Face Therapy along with Telphone/Counselling, Online Counselling Skype/Zoom Whats App if prefered.
About me and my therapy practice
I work with many different issues relating with Bereavement, Terminal Illnesses, Relationship issues individually or as a couple, Low Self Esteem, Anxiety/Panic Attacks, OCD, Social Anxiety, Depression, Self Harm, Family Issues Trauma, Stress, Adoption, Anger, PTSD, Disassociation Disorder, etc. My part is to help you to come to your own conclusions about whatever maybe going on for you, your part is to take the first step which is often the hardest to do to begin our journey together towards making the choices of how you live your life and what you may wish to change or not whatever the case maybe. My clients often come from a dark place however working through together often end in a much lighter place and a clearer understanding of themselves enabling them to have a healthier sense of emotional well-being.
I work with individuals, adults, adolescents, children and with couples/families.
The type of therapy I offer is on an integrative basis, working with CBT, Person Centred, Psychodynamic Trans-Actional Analysis and Mindfulness. Which means I offer short-term counselling often relating with CBT or longer term psychotherapy relating with psychodynamic principles.
This enables me to meet my client's own individual needs.
My first session
I offer an initial consultation for you to discuss with me the issues you may be experiencing and any questions about my practise you may want to ask. This enables you the client to explore what you hope to gain from counselling/psychotherapy and help you to find out if you feel I am the right therapist for you.
As the therapeutic relationship is built on trust the initial first session plays a big part in this.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited