Alison Brown - therapist in MORPETH

Contact information

Phone number: 07760277511

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Features

Concessionary rates

Availability

I offer online and telephone sessions

My office is based in Gateshead

About me and my therapy practice

Hi my name is Alison and I am qualified with a Diploma and Foundation Degree in Integrative person Centred Counselling. I am originally from Wales but now live in the North East of England.

I am a trained Counsellor and Psychotherapist specialising in grief, bereavement, mindfulness and meditation, integrative dialectical behavioural and psychodynamic therapy. This means I am very flexible in my approach to your needs.

If you are suffering anticipatory grief, complicated grief, bereavement, health related issues, or loss (due to life changes, retirement, redundancies, financial loss, or family life circumstances), I can support you to speak openly & freely. Together we will find a peaceful harmony in your life, and you will ‘find your strength.’

Sometimes, life becomes so busy it can overwhelm us. If this happens, our body and mind can become worn down by stressful factors. Anxiety & panic attacks may occur. If this sounds like you, I can offer some calming relaxation techniques, and coping skills to reduce your negative thoughts, emotions and feelings. Together we will work towards a positive strategy and you will ‘find your way.’

Do you have low self-esteem, confidence and self-worth? We will explore the source of your feelings and thoughts to understand the factors that have contributed to your negative thinking. Together we will start with ‘know your worth.’

Practice description

Calonlan Counselling and Psychotherapy provides a confidential, safe and supportive environment in which you can talk through any issues causing you concern or difficulties without being judged. I will walk beside you on your journey providing you the freedom to talk openly, and freely about any issues which are holding you back.

I can offer short or long-term counselling to support you in finding what you need in therapy.

I offer online, telephone and face to face sessions. My office is based in Gateshead.

My first session

I offer a free 20 minute telephone session as an introduction. This provides the best opportunity for both client and counsellor to get to know each other.

During the course of this session, I will briefly discuss how we will work together, and what you hope to achieve from counselling.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Career coaching, Depression, Development coaching, Disability, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited