Una Cavanagh

Una Cavanagh


Registered Member MBACP (Accredited)

Contact information

Phone number
07712425016

Contact Una

Therapist - Calne

Calne SN11
07712425016
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Hello, I'm Una Cavanagh and I offer Online Therapy via Zoom or phone

I'm an experienced, BACP Accredited Integrative Counsellor which means that I draw on different modalities (CBT, Transactional Therapy and Psychodynamic) to tailor sessions that best match you.

I offer a free 30 minute phone assessment so you can get a sense of what it might be like to have therapy with me - I believe it's important that you feel you can connect with your therapist and I encourage you to explore your options before committing to regular counselling sessions.

Whatever you're seeking help for will be unique to you and so here's just a few examples of the type of issues people contact me about:

  • Anxiety
  • Depression
  • Low Self Esteem
  • Adoption Support
  • Bereavement Support
  • Work Related Issues
  • Bullying
  • At a crossroads in life and unsure of which direction to take
  • Relationship Issues

We are all unique, coming from different backgrounds, cultures, sexualities, genders and we all have, at some stages in our lives, uniquely different worries and concerns.

Whatever it is that's worrying you, talking to me can help by allowing you a respectful space to talk it through with someone who isn't closely involved, who won't tell you what you should be doing/thinking. I help clients to clarify things, unravel some of the difficult feelings they might be experiencing and help them find a way forward from feeling stuck

Importantly, you are provided with a space where you can experience being accepted for being uniquely you.

Practice description

Currently, I offer online counselling via Zoom or phone, working with clients from all over the UK and Europe* presenting with many different issues.

Whatever it is you're looking for from counselling is as unique as you are and I invite you to get in touch to discuss your individual needs from therapy

(*Governed by UK jurisdiction)

My first session

I offer a free 30 minute phone assessment so you can get a sense of what it might be like to have therapy with me and to ensure I'm the right therapist for you - I believe it's important that you feel you can connect with your therapist before committing to regular counselling sessions.

If we then agree to work together, my fee for online or phone counselling sessions is £50 per hour and payment can be made by either PayPal or by BACS

I am an approved therapist with BUPA, AXA PPP Healthcare and AVIVA and am approved (through Barnardos) to work with adults affected by adoption issues

***If you wish to claim through your health insurance with BUPA, Aviva or AXA PPP Healthcare please check your policy and contact them first to check for eligibility***

What I can help with

Anxiety, Bereavement, Depression, Loss, Trauma

Types of therapy

Brief therapy, Humanistic, Integrative

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - Calne

Calne SN11
07976984073
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

*** Due to Coronavirus, I currently offer supervision via Zoom or phone***


If you are looking for a supervisor, I warmly invite you to get in touch to see how we can work together. I'm based near Calne (SN11) and have my own comfortable therapy room in my garden.

I hold a Diploma in Relational Supervision and my aim is to provide you with a reflective space that is professional, nurturing, creative and collaborative.

My own approach is integrative but I am comfortable working with other trainings. In addition to my core training, I'm trained and experienced in working with bereavement, domestic violence, rape and sexual assault as well as being registered (through Link Barnardos) to work with adoption issues. 

I'm BACP accredited and therefore am familiar with the application process and able to support supervisees through this.

Clients I work with

Adults, Trainee