- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I work with adults and couples providing a comfortable, safe space to explore what is troubling you. I offer an initial 15 minute telephone consultation free of charge to determine what you are finding difficult. I am creative and collaborative in my approach and will discuss how I might be able to work with you to best suit your needs. I have 2 private parking spaces and a wheelchair ramp leading to my therapy room providing ease of access.
In couples work I see my role as facilitating what becomes hopefully a richer communication between the couple. I don't take sides, I listen without judgement to what each have to say about how they feel about their situation. This can then lead to an exploration of how they might wish to move forwards, even if that feels like an impossibility. I work with all kinds of couples, of all sexual orientation, ethnicity, religious background and this might even mean siblings, father/daughter, mother/son for example. I do not see more than 2 people.
Working with adults one to one, I help you to look at your challenges, source of distress, future personal goals and relationships. Our therapeutic relationship is key in helping to unblock areas in your life that may feel stuck or painful. By gaining a deeper self-awareness, therapy can guide you to consider new ways of thinking and feeling about a situation and can be quite life-changing.
I work with both short and long-term clients, offering face to face, and video call sessions as most appropriate to your needs.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited