Kerry Griggs

9am to 5pm Mon to Fri

Hi, my name is Kerry. Thank you for visiting my profile. 

I am a BACP registered counsellor. I use a person-centred approach to help my clients.

Reaching out to a professional to talk and connect is the first courageous step of self value and well-being. 

I am honoured to be alongside you, even at this initial stage, which I understand me be difficult and finding you vulnerable. 

For me the relationship is key and I invite you to make contact via this website/ email to arrange a meeting to explain how we may work together.

I am trained Person Centred counsellor. 

 I can offer telephone counselling sessions, online via zoom or walk and talk in nature.

I will listen to you in a way you feel fully heard and valued, until you can hear yourself and gain clarity and confidence and with a sense of becoming empowered.

Choosing the right therapist can seem quite a daunting prospect, especially when life already feels overwhelming. I therefore hope to ease any concerns and dispel any fears of what counselling really is.

I offer a safe confidential space for counselling where individuals find their own voice and can feel heard and valued. Sometimes simply being heard can be sufficient to alleviate pain and difficult feelings.

Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. I will offer you insights and reflections, not options or solutions.

I help individuals by supporting them to talk freely about their issues which they are struggling with and then help them step back and look again at their responses. This promotes insights and enables individuals to develop new and creative ways of responding to the challenges they face.

I am flexible with fifty minute sessions to suit your lifestyle and availability.

My fees are £40 or £35 per fifty minutes during the week and I offer some weekend slots and concession rates.

I offer a free initial session.

I work weekdays between 9am to 6pm

Hi, my name is Kerry Griggs. Thank you for visiting my profile. 

I am a BACP registered counsellor. I use a person-centred approach to help my clients.

Reaching out to a professional to talk and connect is the first courageous step of self value and well-being. 

I am honoured to be alongside you, even at this initial stage, which I understand may be difficult and finding you vulnerable. 

For me the relationship is key and I invite you to make contact via this website/ email to arrange a meeting to explain how we may work together.

Perhaps you have been feeling stuck, stressed out, or distant with your relationships. You may be suffering anxiety, addiction, loss or depression. If any of these, or something in your past or present, is interfering with your peace of mind, I can help.

I also specialise in bereavement and spent two and a half years working for CRUSE.

I offer a safe, calm, confidential space for you to talk.

 It's your choice how you want the sessions. I offer telephone, online counselling via zoom or walk and talk in nature.

I will listen to you in a way you feel fully heard and valued, until you can hear yourself and gain clarity and confidence with a sense of becoming empowered.

Choosing the right therapist can seem quite a daunting prospect, especially when life already feels overwhelming. I therefore hope to ease any concerns and dispel any fears of what counselling really is.

Sometimes simply being heard can be sufficient to alleviate pain and difficult feelings. Having your story and feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. 

I will offer you insights and reflections, not options and solutions and help by supporting you to talk freely about issues which you may be struggling with and help you step back and look again at  responses.

This promotes insights and enables you  to develop new and creative ways of responding to the challenges you face.

I am flexible with 50-minute sessions to suit your lifestyle and availability

My fees are  £40 or £35 per 50 mins during the week and I offer some weekend slots and concession rates

No two people are the same so I tailor my therapeutic approach to meet your needs