Helen Jardine-Hodges


Registered Member MBACP

Contact information

Phone number
07969774243

Contact Helen

Therapist - Hove

Hove BN3
07969774243
Sessions from £50.00

Features

About me and my therapy practice

Hello and welcome to my profile. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision. I have worked as an counsellor and assessor for a charity in West Sussex for many years, in private practice,  and an organisation, funded by the NHS, that supported families of people with substance misuse. I qualified as a Counsellor after experiencing some difficult times in my life, and not wanting to ‘burden’ family and friends, I went to see a counsellor myself. This helped me enormously; it also helped me to realise that being a Counsellor is what I wanted to be so that I can put my skill as a listener into something positive.  It has been my privilege to have worked with varying issues, including, but not exclusively: -bereavement, addiction, fear, guilt and sexuality. I have worked with Forces veterans, families and carers of people with a wide range of problems. My work is to explore with you and draw out the answers you seek and to help you reach your full potential. I may challenge your thought processes and examine past events to find out where those thoughts originate, but I do not dwell on the past as it cannot be changed. My work with you is confidential and non-judgemental.  The initial assessment is FREE and lasts 50 minutes. This is for me to get a background of what has brought you to Counselling, what your expectations are and whether we can work together. I offer long or short-term work by mutual agreement. We will review the length of time you require during our sessions together.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Supervisor - Hove

Hove BN3
07969774243
Sessions from £40.00

Features

  • Concessionary Rates

About me and my therapy practice

I am an Humanistic Counsellor, my Supervision style though is perhaps more challenging so that you can develop an awareness of how you work with your clients and, maybe, areas to work on with your own therapist.  I have experience of working with both experienced and trainee Counsellors.

I offer both individual and group sessions.

Types of therapy

Family therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work