John McNaughton

Registered Member MBACP

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Therapist - Stirling

Stirling FK8
Sessions from £50.00


  • Flexible hours available


I have sessions available on a Monday, Wednesday and on a Friday.

About me and my therapy practice

About Me

There can be no doubt that life throws things at us which can be very challenging and difficult to cope with. This can leave us feeling anxious, panicky, low in mood or perhaps just feeling sad.

Sometimes the messages that we may have received as a child/young person can have an impact on us in the here and now. When we are triggered, we may respond or behave in ways which we don't make sense to us.

Perhaps you are ready to make changes in your life and you are looking to find ways of doing this.

Working together, you and I can explore the impact of the past and look at the ways our thoughts and behaviours reflect this today. We can unpack this and find alternative ways of coping.

I am an experienced counsellor, who has worked in the health sector for over 15 years. I am experienced in working with both men and women of all ages and find that I am able to create a safe space for them. I use an individualised approach that is warm, non-judgemental, empathic and unique to you. This gives you the opportunity to explore the things in life that are troubling you, and gives you the space to make changes and grow.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Trainee, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work