Isha Isidore

Isha Isidore

Registered Member MBACP

Contact information

Phone number

Contact Isha

Therapist - Ilford

Ilford IG3
Sessions from £40.00


  • Concessionary rates


Weekday evening 6pm-9pm

About me and my therapy practice

Fighting against injustice is something I think its more vital now more than ever.

My counselling work is individually tailored to the client not only working with internal conflicts & hardships they may be experiencing but also external conflicts in their wider world that impacts on their well-being. 

I’m heavily involved in my activist work and with my counselling practice, it helps me be more attuned to the many circumstances that clients whether that be discrimination, poverty, addiction, depression, anxiety, bereavement.

Working integratively, with person-centred being the foundation of my practice allows me to utilize other modalities and techniques, which allows the therapy to truly be client focussed and the therapeutic alliance to develop organically.

I incorporate breath work into my practice.

Obtaining my MSc in Mental Health Cultural and Global Perspectives in Mental health Care has enhanced my clinical practice in cultural awareness and treatment in working with diverse cultures and ethnicities particularly around their understanding of mental health and incorporating intercultural techniques to my own clinical practice.

Practice description

Previously have worked at Talking Therapies NHS delivering short term therapy sessions.

 Long term counselling with substance misuse clients and families.

Worked within the domestic violence sector offering therapeutic support. 

Also worked with women asylum seekers being detained at Yarl's Wood detention centre offering emotional support.

My first session

The first session would be an assessment session

Where you can learn more about the way I work, explore if I'm the counsellor best suited for your needs.

We will also discuss what you would like to gain from counselling and areas of your life you would like to focus on.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Families, Groups, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling