- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified psychotherapeutic counsellor and currently in advanced training to become a Certified Transactional Analyst with an MSc in psychotherapy. I offer short-term and long-term counselling and psychotherapy for individuals, groups and couples in Kensington, south west London, and online via Zoom.
As a Relational therapist, I take the view that from infancy up to the here-and-now our minds develop through our relationships with others and within the sociocultural context of our lives. I believe we are all doing the best we can in the circumstances that we are in, but sometimes difficulties and traumas can make life feel unmanageable or can manifest in a multitude of emotional and physical symptoms.
I am especially interested in and committed to working with prenatal and postnatal mental health.
Working relationally means taking a theoretical and philosophical perspective that places emphasis on understanding a person’s experience of life within their social context. I will aim to explore with you your experience of the here-and-now in order to help you make meaning of your experience of life and to bring awareness to how you negotiate relationships.
I have trained as a Transactional Analyst and I draw on theories from different schools of thought, including interpersonal, object relations, self-psychology, intersubjective theory and attachment theories. I also utilise current research in neuroscience, attachment and affect regulation.
A relational approach accommodates for issues of identity, attachment, neurodiversity, politics and other differences that may or may not be visible or consciously felt. My clinic is LGBTQIA+, kink and sex-worker positive and I take an active stance in thinking about difference and discrimination.
I have worked with the NHS, within the prison system, and in the charity sector. I have worked extensively with women experiencing prenatal and postnatal mental distress.
My first session
Please get in touch for a free 20-minute consultation to discuss your needs.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited