Sorrel Raikes
Registered Member MBACP
Contact information
- Phone number
- 07764247819
- Website
- http://www.innerspacecounselling.co.uk/
Therapist - Sevenoaks
Features
- Flexible hours available
About me and my therapy practice
I provide therapeutic services for individual adults & young people, as well as couples. I offer a safe and confidential space in TN13 and TN1 to work on a short or long term basis depending on your need.
If you haven't had counselling before, the thought of talking to a stranger about something that's troubling you can seem frightening. You may have an idea of the changes you want to make, or simply be aware that you want something in your life to be different without being sure how to achieve this.
I am qualified to practise Transactional Analysis psychotherapy and can support you to initiate the changes you seek to make.
Please call or email me for an informal discussion about how I may be able to help you at this time. Together we can work at a pace that suits you, to explore what is going, uncover what may be holding you back and increase emotional regulation skills and self-care to enable you to live a more positive, healthier life.
What I can help with
Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Self esteem, Sexual identity, Sexuality, Pregnancy related issues, Relationships, Stress
Types of therapy
Brief therapy, CBT, Creative therapy, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Children, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited