Audra Lee

Audra Lee

Registered Member MBACP

Contact information

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Therapist - Harrogate

Harrogate HG2
Sessions from £75.00



I have availability on Mondays and Fridays from 8am until 4pm. 

About me and my therapy practice

I have worked as a Human Resource professional within both the private and public sectors for over 25 years. This experience and passion for developing and supporting others to achieve emotional and mental wellbeing, led me to train as a Psychotherapist and Counsellor.  Working with people from diverse backgrounds and cultures has enabled me to see and appreciate the uniqueness of each person, and it is why I draw on a range of approaches to meet individual needs.  I believe in the importance of building strong, authentic and collaborative relationships with my clients where they feel safe and heard. 

Practice description

We will work together on exploring the issues you are struggling with, help you explore and develop insights and consider options available to you to move forward.

I offer short term and long term therapy and work with many conditions.

My first session

In our first session, I will conduct a short intake assessment which helps me to understand more about your background and the issues you are struggling with.   We will then discuss how we would work together going forward.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Languages spoken