- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Hello and welcome to my profile. Working from quiet and dedicated therapy rooms in central Bedford I aim to provide an open and friendly practice where clients are able to unpack and explore their experiences, thoughts and feelings with compassion and support.
I am a trained counsellor who holds the person centred approach at the core of my practice, sessions are tailored to the individual client and progress at the clients pace without rush or judgement. My counselling experience includes several years of working within the charity sector for Mind and Rape Crisis in addition to my own private practice. I hold many years of experience working with adults and young people who have brought a variety of presenting concerns to counselling including abuse, relational difficulties, depression, stress and anxiety.
In addition to my core counselling training I have attended further training in Art and Creative counselling techniques and Eco Therapy which enables me to conduct counselling sessions outside. Both Art and Nature based counselling can be very useful for people who find traditional face to face room based talking therapy difficult and restrictive.
Please do get in touch to arrange a free and no obligation chat about the counselling and how I may be able to work with your particular worry or concern. I look forward to hearing from you.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cultural issues, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited