- Phone number
- Flexible hours available
About me and my therapy practice
I offer individual counselling sessions to Adults, Young People and Organisations. Working from quiet and dedicated therapy rooms in central Bedford my counselling approach is person centred, friendly, compassionate and holistic. My aim as a therapist is to provide a safe space for you to focus upon you, your experiences and your individual needs.
At this point in time you may have a clear idea of what you'd like to discuss in therapy or there may be a variety of concerns you would like to bring to counselling. Working with you in collaboration I hope that through the counselling process you will feel able to explore the concerns that have led you to consider therapy, make sense of past experiences and gain new perspectives on the areas of your life where you might feel stuck or find challenging.
In addition to my own private practice, my professional counselling experience includes several years of working within the charity sector with national mental health and crisis charities. I am also an experienced and active EAP counsellor for a national company. Some of the many areas I help clients work through include anxiety, depression, abuse, relational difficulties and stress, although this is not an exhaustive list.
I offer a free, pre-session, no obligation telephone chat for all clients who are thinking of coming to counselling. Prior to committing to a face to face session it is natural that you may have some questions. I'm happy to take the time to talk to you about how I might work with your particular worries or concern and answer any questions you may have, I look forward to hearing from you.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cultural issues, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited