- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential.
It acknowledges that the best way to resolve the problems associated with your feelings and thoughts is in a counselling relationship, with someone who you can trust to be on your side and see things from your point of view.
I also use elements of cognitive behavioural therapy (CBT) and psychodynamics, such as coping techniques, to help support you in the present, and also to provide you with helpful strategies in the future.
My first session
Our first session will be a free of charge half hour telephone assessment to get a brief outline of the issue/s impacting on your life and to talk about what you hope to achieve from counselling. It will also give you an opportunity to see if you will feel comfortable sharing those issues with me as your Counsellor.
What I can help with
ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling