Kate Hurst

About me and my therapy practice

I specialise in working with both service personnel and veterans. Whether you are making the transition from the military to the civilian world  permanently or returning to your family for periods of leave, it can be extremely challenging. Many of the coping strategies that have worked for you in the past may no longer be effective in managing daily stress and life challenges.  My services are completely confidential and free of judgement. Asking for help takes great courage but it can be the first step towards making the changes you need to rebuild your resilience and help you to reconnect with life. 

What I can help with

Addictions, Anger management, Anxiety, Depression, Loss, Post-traumatic stress, Redundancy, Service veterans, Stress, Trauma, Work related issues

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work