- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I'm an experienced Integrative Counsellor and a registered member of the BACP (British Association of Counselling and Psychotherapy). I'm based in Gorseinon (details when you enquire) and work with Adults 18+.
I have experience of working with a wide range of issues such as anxiety, panic, depression, anger, stress, low self esteem and the lasting impacts of a difficult childhood.
If you are feeling stuck or that you have lost your way, I can help you explore what you are feeling by offering you a safe, non-judgemental and confidential place to share what's on your mind.
I also have experience of working with adults who have experienced abuse whether it be sexual, emotional, physical or domestic. My aim is to empower you and to help you to make sense of what’s happened to you. We can’t change the past but if I can help this sit more comfortably in your head this can go along way to helping you move forward with your life.
I have a Fee Structure which ranges from £25 to £40 depending on what option you go for. Details available on request.
If you have any questions at all, please get in touch. The easiest way to do this is to send me an email or text with your contact details and I will get back to you as soon as I can.
ASIST Suicide Training - October 2015
Mental Health First Aid - April 2016
CPD Cognitive Behaviour Therapy Techniques - October 2018
CPD -Family and Relationship Counselling - October 2018
CPD - Anger Management - October 2019
CPD - Eating Disorders - April 2020
CPD - Addictions - May 2020
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Eclectic, Existential, Family therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling