- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Welcome! I offer a warm, relaxed and empathic space to help you develop self-understanding, compassion and acceptance in the face of difficult life experiences.
My specialism is to work with clients with ADHD and Autistic Spectrum Disorder. However, I do work with neurotypical clients too. In addition to my private practice, I have more than twelve years counselling experience working in a variety of therapy and psychology services; and significant experience in working with grief, loss and illness, including: an NHS secondary mental health service, a national bereavement charity, and a local hospice.
I offer a free introductory session to discuss your individual situation.
Online video or audio (using Zoom) or phone counselling currently. All are fully secure and you will be sent a password required to join each Zoom session. I can offer sessions by email where this is preferred, and also outdoor 'Walk and Talk' in nature therapy. Face-to-face sessions will resume when the government guidelines alter.
My first session
I offer a free introductory session to determine if I am the right therapist for you before any commitment. Some people need just a few sessions while others may have long-term psychotherapy over several years. Together we will decide if I am the best person to work with you. I work with adults (with or without neurodiversity) and use a variety of techniques dependent on the needs of the individual.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Existential, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited