- Phone number
- 07578 844908
About me and my therapy practice
People come to see a counsellor for many different reasons and over the years I have supported a variety of Clients who have experienced a major life change or crisis and others who want to make sense of an issue, change their thoughts or feelings or solve a problem they have been struggling with.
I help and support people in their search for the authentic part of themselves which is wanting to break free. I use counselling, mindfulness, sound, creativity, compassion, humour and connection in helping you to discover and embrace your true self.
I am a qualified and experienced Person Centred Counsellor and therapist and I work in private practice from premises in Croxley Green, Rickmansworth, Hertfordshire. I am also a Breathworks trained mindfulness teacher.
I bring together my professional knowledge and my life experiences to share how to nurture and cultivate wellbeing and happiness in your life. I am very interested in the mind, body, brain link, compassion and the positive permanent changes they can bring about.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work