- Phone number
- 07578 844908
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I help support people in their search for the authentic part of themselves. I work in private practice, from my practice room in Hertfordshire, online, by telephone and face to face.
I can offer you a chance to drop the brave face, carrying on as if everything is fine and the pretending everything is great and take a good look at what is really going on in your world.
In our sessions we can explore, reflect, and work out what the problems are and gain some clarity around how you feel and build some confidence to make some changes. Together we can get you back at the helm, with a better understanding of where you are headed and how you are going to get there.
As a former body work practitioner, I can see a strong connection between mind, body and emotions. I aim to work in an embodied way, encouraging my clients to be more grounded in their own bodies and connect to nature and our World with respect and gratitude for all living beings that share our wonderful planet Earth.
I am a qualified and experienced Person-Centred Counsellor, but I do integrate a wide range of techniques and theories, tailoring my approach to suit you. My practice offers counselling, mindfulness, therapeutic shamanism, sound therapy, creativity and compassion and I would like to share these skills and support you in finding the strength to care for yourself and to be the person you feel you really are.
I bring together my professional knowledge and my life experiences to share how to nurture and cultivate wellbeing and happiness in your life. I am very interested in the mind, body, brain link, compassion and the positive permanent changes they can bring about.
My first session
Our first session will give us an opportunity to begin to get to know each other, to begin to build our relationship. It provides a chance to discuss how we want to work together, ask questions and find out a bit more about what has brought you to look for counselling.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited