- Phone number
- Concessionary rates
About me and my therapy practice
I am a qualified experienced counsellor/therapist and I appreciate that taking the first step into counselling can be difficult. I work online and just outside of Tunbridge Wells in a comfortable space where I will welcome you from first contact with warmth, respect and listen to you without judgement. There are no expectations of you to be anything other than yourself. I will assure your safety and confidentiality and work with you, building a therapeutic relationship. Through this relationship you can explore thoughts, feelings and behaviours in the present and safely examine and understand past experiences that may be impacting you in your life today.
I am experienced working with adults, teenagers and who present with a variety of issues that are affecting their mental well-being. Particular areas of interest are: Anxiety and depression, relationship issues, loss and bereavement, family issues, affairs and betrayals, fertility problems, post natal depression, miscarriage, low self-esteem.
I am a humanistic counsellor which means I believe you are the expert on yourself and therefore in control of what you wish to explore and understand. I use an integrative approach so my theoretical understanding allows us to work according to your needs and goals that you choose.
I have worked in schools and a busy GP practice and I have 18 years experience as a Nurse.
Please call or email me to have a chat about what you are looking for in regard to counselling.
I am working online at present via zoom
My first session
You will be welcomed with warmth and care and given the opportunity to explore what you are looking for in the therapy relationship. I will answer any questions you may have to help you understand how we may work together to achieve the understanding and change you would like.
I will ask you some questions to help establish that I am the right therapist for you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Stress, Trauma, Work related issues
Types of therapy
Cognitive, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy