Rachel Barlow

I currently have some availability for new clients.

Taking the first steps towards therapy is a brave and personal journey. I will ensure that you are safe and supported. I can help you view your current situation through a new lens of light, depth and clarity. Together, we can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. Learning how to put the pieces of your puzzle back together with compassion and sensitivity will create empowering changes, leading to loving your life and accepting every aspect of it. It might be the most important journey you will ever make.

There are times when the challenges of life can make us feel emotionally overwhelmed and isolated, and it may feel difficult to talk about how we feel to those who are closest to us. We can experience crises such as a sudden trauma or loss which makes coping with every-day life a struggle. Sometimes we experience personal difficulties with their roots buried in past trauma and sometimes we just don’t know what is wrong.

I offer a person-centred psychotherapeutic approach, in a safe, non-judgmental space where any issues can be explored in complete confidentiality. Through exploring problems together, I will help you to discover a deeper understanding of yourself; to help you grow and conquer issues that may previously have been experienced as all-consuming or overwhelming. We will look at your problems in the present and identify the roots of these problems from your past, exploring here and now possibilities for coping with and for improving your life.

Qualifications:

BA (Hons) Dip Humanistic Counselling – University of Chichester

Certificate in Counselling Skills – University of Chichester

Certificate in Understanding Children and Young People’s Mental Health – Lincoln College

I am actively engaged in continued professional development.

I practice from a conveniently located therapy room in Chichester which offers wheelchair user access, refreshment and toilet facilities and free, off-road parking.

The therapy room is a short walk from the train and bus stations with nearby bus stops also available.

If, for whatever reason, you would rather not visit the therapy room, I also offer online and telephone sessions which can be blended with face to face meetings for convenience, and walk & talk sessions.

Booking an Appointment

The free, 30 minute initial telephone consultation is a space for planning a way forward, establishing the frequency of sessions, discussing expectations about the length and outcome of therapy, booking an appointment and considering, when necessary, possible referrals to other professionals.

We will normally meet at the same time every week.  I have daytime and evening appointments available.

I will be happy to answer any further questions you may have - please contact me by email or telephone.

Fees

The weekly session fee is £50 per hour.

Where other timescales have been agreed, the session fee will vary.

I currently have some availability for new clients.

Taking the first steps towards therapy is a brave and personal journey. I will ensure that you are safe and supported. I can help you view your current situation through a new lens of light, depth and clarity. Together, we can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. Learning how to put the pieces of your puzzle back together with compassion and sensitivity will create empowering changes, leading to loving your life and accepting every aspect of it. It might be the most important journey you will ever make.

There are times when the challenges of life can make us feel emotionally overwhelmed and isolated, and it may feel difficult to talk about how we feel to those who are closest to us. We can experience crises such as a sudden trauma or loss which makes coping with every-day life a struggle. Sometimes we experience personal difficulties with their roots buried in past trauma and sometimes we just don’t know what is wrong.

I offer a person-centred psychotherapeutic approach, in a safe, non-judgmental space where any issues can be explored in complete confidentiality. Through exploring problems together, I will help you to discover a deeper understanding of yourself; to help you grow and conquer issues that may previously have been experienced as all-consuming or overwhelming. We will look at your problems in the present and identify the roots of these problems from your past, exploring here and now possibilities for coping with and for improving your life.

Qualifications:

BA (Hons) Dip Humanistic Counselling – University of Chichester

Certificate in Counselling Skills – University of Chichester

Certificate in Understanding Children and Young People’s Mental Health – Lincoln College

I am actively engaged in continued professional development.

Online and telephone counselling.

Booking an Appointment

The free, 30 minute initial telephone consultation is a space for planning a way forward, establishing the frequency of sessions, discussing expectations about the length and outcome of therapy, booking an appointment and considering, when necessary, possible referrals to other professionals.

We will normally meet at the same time every week. I have daytime and evening appointments available.

I will be happy to answer any further questions you may have - please contact me by email or telephone.

Fees

The weekly session fee is £60 per hour.

Where other timescales have been agreed, the session fee will vary.

I currently have availability for new clients.

Taking the first steps towards therapy is a brave and personal journey. I will ensure that you are safe and supported. I can help you view your current situation through a new lens of light, depth and clarity. Together, we can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. Learning how to put the pieces of your puzzle back together with compassion and sensitivity will create empowering changes, leading to loving your life and accepting every aspect of it. It might be the most important journey you will ever make.

There are times when the challenges of life can make us feel emotionally overwhelmed and isolated, and it may feel difficult to talk about how we feel to those who are closest to us. We can experience crises such as a sudden trauma or loss which makes coping with every-day life a struggle. Sometimes we experience personal difficulties with their roots buried in past trauma and sometimes we just do not know what is wrong.

I offer a person-centred psychotherapeutic approach, in a safe, non-judgmental space where any issues can be explored in complete confidentiality. Through exploring problems together, I will help you to discover a deeper understanding of yourself; to help you grow and conquer issues that may previously have been experienced as all-consuming or overwhelming. We will look at your problems in the present and identify the roots of these problems from your past, exploring here and now possibilities for coping with and for improving your life.

Qualifications:

BA (Hons) Dip Humanistic Counselling – University of Chichester

Certificate in Counselling Skills – University of Chichester

Certificate in Understanding Children and Young People’s Mental Health – University of Lincoln

I am actively engaged in continued professional development.

I practice from a conveniently located counselling room in Chichester which offers wheelchair user access, refreshment and toilet facilities and free, off-road parking. 

The counselling room is a 10-minute walk from the train and bus stations with additional nearby bus stops.

If you prefer not to visit the therapy room, I offer walk and talk, online and telephone counselling.

Booking an Appointment

The free, 30 minute initial telephone consultation is a space for planning a way forward, establishing the frequency of sessions, discussing expectations about the length (and outcome) of therapy, booking an appointment and considering, when necessary, possible referrals to other professionals.

I have daytime and evening appointments available. We will normally meet at the same time every week.

Fees

The weekly session fee is £60 per hour.

Where other timescales have been agreed, the session fee will vary.

I currently have some availability for new clients.

Taking the first steps towards therapy is a brave and personal journey. I will ensure that you are safe and supported. I can help you view your current situation through a new lens of light, depth and clarity. Together, we can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. Learning how to put the pieces of your puzzle back together with compassion and sensitivity will create empowering changes, leading to loving your life and accepting every aspect of it. It might be the most important journey you will ever make.

There are times when the challenges of life can make us feel emotionally overwhelmed and isolated, and it may feel difficult to talk about how we feel to those who are closest to us. We can experience crises such as a sudden trauma or loss which makes coping with every-day life a struggle. Sometimes we experience personal difficulties with their roots buried in past trauma and sometimes we just don’t know what is wrong.

I offer a person-centred psychotherapeutic approach, in a safe, non-judgmental space where any issues can be explored in complete confidentiality. Through exploring problems together, I will help you to discover a deeper understanding of yourself; to help you grow and conquer issues that may previously have been experienced as all-consuming or overwhelming. We will look at your problems in the present and identify the roots of these problems from your past, exploring here and now possibilities for coping with and for improving your life.

Qualifications:

BA (Hons) Dip Humanistic Counselling – University of Chichester

Certificate in Counselling Skills – University of Chichester

Certificate in Understanding Children and Young People’s Mental Health – Lincoln College

I am actively engaged in continued professional development.

Online Therapy only.

Booking an Appointment

The free, 30 minute initial telephone consultation is a space for planning a way forward, establishing the frequency of sessions, discussing expectations about the length and outcome of therapy, booking an appointment and considering, when necessary, possible referrals to other professionals.

We will normally meet at the same time every week. I have daytime and evening appointments available.

I will be happy to answer any further questions you may have - please contact me by email or telephone.

Fees

The weekly session fee is £50 per hour.

Where other timescales have been agreed, the session fee will vary.